I was browsing the freezer section at a new Asian Grocery by my house, when I came across a bag of frog legs. It was about $5 for a lb (4 froggie backsides), so I scooped it up, excited to try a new low-cost protein source. I’ve had frog legs before, but too long ago to really remember. They do have a taste and texture somewhere in between fish and chicken though, it’s true. I decided to saute them with some spices and keep it simple.
- 2 Tablespoons Coconut Oil for Sauteing
- 1/2 – 1 lb of Frog Legs
- 1 Cup Kale (I Used Trader Joe’s Frozen, but Fresh is probably ideal)
- 1 Onion
- 4-5 Cloves Garlic
- a few tablespoons of Coconut Aminos
- Curry powder, Salt, Pepper, Paprika, Ginger Powder
In a pan, heat the coconut oil. Then saute the onions and garlic until caramelized. Add the coconut Aminos, spices, and frog legs and cover. After a few minutes, add the Kale, stir, and cover for another few minutes. Once the meat starts falling off the bone easily, remove the bones and stir. Continue to saute for a few more minutes and stir until the frog legs are cooked through.